A Manner of Living: An Evidence-Based, Realistic, and Sustainable Approach to the Art of Eating Well, Living Well, and Being Well for Life.

A Manner of Living is an elegant guide that exposes outdated notions associated with diet and weight loss and replaces them with an evidence based, realistic, and sustainable approach to the art of eating well, living well, and being well... for life! Dr. Gena E. Kadar offers practical advice based on cutting-edge research coupled with her experience from countless interactions with patients and students over the years as a professor, doctor of chiropractic, and expert in clinical nutrition, weight loss, and therapeutic lifestyle change.

Dr. Gena E. Kadar is a respected educator and expert in nutrition and lifestyle change. She is an Associate Professor of Clinical Nutrition, Chair of the Division of Integrative Health Sciences at Southern California University of Health Sciences, a Certified Nutrition Specialist, licensed Doctor of Chiropractic, and a nutrition blogger. She has served as a Corporate Wellness Consultant, Executive Director of The Dick Butkus Center for Cardiovascular Wellness, and for nearly a decade led a successful clinical practice. She has received numerous accolades for her teaching, service, leadership, and scholarship including a teaching award from the University of California, Irvine School of Medicine's Samueli Center for Integrative Medicine. Visit her blog at: https: //amannerofliving.wordpress.com/