Man's Supreme Inheritance

Alexander, Matthias

ISBN 10: 1330257510 / ISBN 13: 9781330257517

Published by Forgotten Books, 2015

About this Item

Some very light wear and bending to the covers. Binding is tight; text is clean and unmarked.

Seller Inventory # 794

Bibliographic Details

• Title: Man's Supreme Inheritance
• Publisher: Forgotten Books
• Publication Date: 2015
• Language: English
• ISBN 10: 1330257510
• ISBN 13: 9781330257517
• Binding: Soft cover
• Condition: Very Good+.

About this title

Synopsis

This book takes you on a fascinating journey through the evolution of human physicality, from our primitive ancestors to the challenges we face in the present day. The author argues that our modern lifestyles, characterized by sedentary work and a disconnect from nature, have led to widespread physical and mental deterioration. Delving into the history of physical culture, relaxation techniques, and deep-breathing exercises, the author exposes the limitations of these popular remedies. Instead, the book proposes a revolutionary approach based on the development of conscious control over our subconscious, automatic habits. By understanding the interplay between mind and body, we can learn to move and function in ways that promote true, lasting well-being. This book challenges us to re-examine our relationship with our physical selves and offers a path toward achieving a state of physical and mental completeness that we may have never thought possible.