�Te enfadas a menudo? �Gritas con facilidad? �A veces sientes que te va a dar algo" porque las cosas no son exactamente como te gustar�a que fueran? Entonces este peque�o libro es para ti. L�elo, rel�elo, pr�stalo y reg�lalo, y pronto experimentar�s sus efectos positivos. Mantener la calma y no dejarse llevar por la c�lera y las disputas es lo que le confiere al ser humano su dignidad. Si queremos ser felices y que los que nos rodean tambi�n lo sean, hemos de desarrollar la paciencia y el buen car�cter, algo que este gran maestro jas�dico ya ense�� hace m�s de dos siglos."

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