Marathon 101 : Lessons and Strategies from a Professional Pacer on How to Run Your Personal Best

Language: English

Published by Velopress Jun 2026, 2026

1646049209 / 9781646049202

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - Unlock the pieces of marathon training and make your next race a personal best with this practical guide written by professional pace team leader Dave Masterson.Anyone who has already run a marathon knows-it's a big deal! Some people look to challenge the marathon distance as a mental accomplishment. For others, the physical preparation and training is what draws them in. The reasons are many, but the indisputable facts are the same. To finish this distance, one must dedicate time and energy over weeks and months to prepare for that one day. The marathon does not discriminate; it is difficult for all comers.In Marathon 101, Dave Masterson shares with readers the tips, strategies, and training methods that he has cultivated over the years serving as professional marathon pacer so that you can safely and confidently achieve your personal best. Inside you'll find:- A breakdown of popular training plans and if they're the right fit for you- Tips on running gear for all types of weather- Advice on mental readiness- Nutrition strategies for fueling before, during, and after a marathon- And so much more!Remember, progress doesn't sprout from daydreams or social media likes. It thrives on action. So open this book, absorb its lessons, and get moving. Every page turned, every tip applied is a step toward your greatest run ever.…

Seller Inventory # 9781646049202

Title
Marathon 101 : Lessons and Strategies from a Professional Pacer on How to Run Your Personal Best
Author
Dave Masterson
Publisher
Velopress Jun 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1646049209
ISBN 13
9781646049202
Item weight
272 grams
Dimensions
206x140x20 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.34US$ 50.57
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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574