Marine Recon Prep: Basic Reconnaissance Course 12 Week Training Guide

This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at BRC. We have scientifically broken down the BRC requirements in order for you to optimize your potential without overtraining or causing injury. Understand, you are embarking on a journey where your teammates are going to have to rely on you. You being the weak link in the chain will jeopardize the team mission or even their life. Many have attempted to earn the title Recon Marine but very few accomplish that mission. Preparation, training, and mindset is everything.

Nick Koumalatsos (1982-Present) was born in Hollywood, Florida, to a Greek father and a Gypsy mother, grew up traveling the United States until settling down for High School in Panama City, Florida. Nick then joined the Marine Corps in 2000 and ended up spending 12 years deploying around the globe supporting the war on terror. He served with 2D Force Reconnaissance, 3rd Reconnaissance Bn, and as a Marine Raider with 2D Raider Bn, Marine Special Operations Command. Nick now is an entrepreneur, philanthropist, producer, and father of two beautiful women. He and Miss Capra spend their time traveling the globe making videos and telling the stories of the present and past. See more at https: //www.youtube.com/c/nickkoumalatsos and https: //www.nickkoumalatsos.com Josh Honsberger spent the majority of his adult life- 13 years serving in the Marine Corps. He was an Infantryman, Instructor, Developer, and a Marine Raider. Josh has served his country in the Global War on Terror(OIF & OEF), performed Humanitarian Missions, and ventured the globe alike. Medically retired in 2014 after a traumatic parachuting incident set him on a new path in life where he strives to assist others in becoming the highest functioning individuals they can become in all aspects of life. Physically, mentally, and within themselves. He currently resides on the Big Island of Hawaii with his beautiful wife and two young daughters.