Title: On Your Mark. Get Set. Go!: Marathon Training (Crunch Fitness Guides)
Publisher: Hatherleigh Press
Publication Date: 2000
Language: English
ISBN 10: 1578260507
ISBN 13: 9781578260508
Binding: Paperback
Condition: New
Weight: 8 ounces

About this title

Synopsis

Provides exercises that are designed to turn a recreational runner into a marathon competitor, and includes accompanying photographs to illustrate how to properly execute each exercise.

About the Author

Crunch is a major national chain of fitness centers. Their brand is widely recognized through a daily television exercise show on ESPN and through their videos and fitness apparel. Their upscale, user-friendly gyms are located in New York, Los Angeles, San Francisco, Miami, Chicago, and Tokyo.

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