Mass Physical Training combines practical drills, plays, and group games for Army and ROTC programs, helping instructors build fitness, teamwork, and game-tested skills.
This edition presents-tested techniques for basketball, soccer, volleyball, and other team activities, along with step-by-step drills, signals, and conditioning guidelines. It emphasizes clear, repeatable practices you can implement with large groups and limited time.
- Learn ball handling, shooting methods, and free-throw basics with multiple technique options.
- Explore center and signal-based plays to improve teamwork and on-court coordination.
- Access a variety of group games and shuttle relay formats that scale for large groups.
- Find practical notes on equipment, field setup, and organizing practice sessions.
Ideal for training officers, coaches, or instructors seeking ready-to-use methods to develop individual and team performance in a military or cadet setting.