Master the Day: Eat, Move and Live Better With The Power of Daily Habits
Language: English
Published by Alexander Heyne, 2015
- Softcover
- Used
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
AbeBooks seller since July 2, 2009
Condition: Used - Very good
US$ 9.91
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0692578269I4N00
- Title
- Master the Day: Eat, Move and Live Better With The Power of Daily Habits
- Author
- Alexander Heyne
- Publisher
- Alexander Heyne
- Publication year
- 2015
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0692578269
- ISBN 13
- 9780692578261
- Item weight
- 0.74 pounds
- The 9 daily success habits of people that lost over 100+ pounds in a healthy way, and kept it off years later
- The four horsemen of the health apocalypse - what simple, overlooked habits cause repetitive failure no matter how many diets we try
- Unlimited motivation - the willpower and discipline myth: How to be healthier with LESS discipline, and without all the “fitspiration” rah rah motivational junk.
- How NOT having weight loss goals can actually make you MORE successful - without the constant guilt, self hatred and frustration
"Synopsis" may belong to another edition of this title.
Review
"Your book WORKS. It's not just a health book. It's a HOW TO LIVE A LIFE YOU LOVE book! This book has changed all the rules. If you're currently reading a book about weight loss or a book about goal setting...PUT IT DOWN and read this book!" -- George S., Amazon Reviewer
"This book has been a total game-changer for me. I can't tell you how many 'aha!' moments I had while reading it, how many times I was nodding my head in total agreement, and how many times I wished I'd had this book a decade ago to save me from years of the diet roller coaster." -- Homeschool Mom, Amazon Reviewer
"Impactful, and for those of us on the diet merry-go-round... should be required reading. Do get this book, and change your mind."-- Red, Amazon Reviewer
"About the title" may belong to another edition of this title.
ThriftBooks-Dallas
Dallas, TX, U.S.A.
AbeBooks seller since July 2, 2009
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