How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life
Language: English
Published by Bantam Press, 2021
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Good
US$ 2.62
Quantity: 2 available
Add to basketItem description from seller
The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Seller Inventory # GOR012711952
- Title
- How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life
- Author
- Macpherson, Don
- Publisher
- Bantam Press
- Publication year
- 2021
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1787633578
- ISBN 13
- 9781787633575
- Item weight
- 259 grams
- 'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.' DAMON HILL OBE, 1996 Formula One Champion
- 'I guarantee this book can help everyone in some shape or form.' ANTHONY WATSON, England Rugby International
Are you a worrier?
Do stress and anxiety cloud your mind?
Do you ever really sleep properly?
For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.
With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.
Don will show you how to find your inner confidence, be more assertive and change your life for the better.
*Includes FREE audio download*
'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion
'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone
__________
WHAT READERS ARE SAYING:
***** 'Essential reading, showing us how to take back control of our minds and our lives.'
***** 'Brilliant book that makes sense of our nonsensical human minds!'
***** 'You've changed my life, Don... I'm thankful for your book.'
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
|---|---|---|
| First item | US$ 7.50 | US$ 16.06 |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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World of Books Ltd
Mulberry House, Woods Way Trading Estate
Goring-By-Sea, United Kingdom BN12 4QY
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