Mastering Leptin: Your Guide to Permanent Weight Loss and Optimum Health (Third Edition)

Byron J. Richards; Mary Guignon Richards

ISBN 10: 1933927259 / ISBN 13: 9781933927251

Published by Wellness Resources Books (edition Third), 2009

About this Item

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 1933927259-11-1

Bibliographic Details

• Title: Mastering Leptin: Your Guide to Permanent Weight Loss and Optimum Health (Third Edition)
• Publisher: Wellness Resources Books (edition Third)
• Publication Date: 2009
• Language: English
• ISBN 10: 1933927259
• ISBN 13: 9781933927251
• Binding: Paperback
• Edition: Third.
• Condition: Very Good

About this title

Synopsis

First published in 2002, Mastering Leptin is the first and most in-depth book explaining the hormone leptin and its relationship to obesity and difficult weight loss, yo-yo dieting, low energy, heart disease, low thyroid, stress eating, food cravings, and hormonal imbalance. Mastering Leptin cuts through the confusion of countless ways to eat and provides individuals with a workable lifestyle for permanent weight loss. Renowned leptin expert Byron Richards, CCN analyzes over 8,500 leptin-related scientific studies and brings amazing findings to the public in an easy-to-understand format. Learn how to eat in harmony with the fat hormone leptin, reduce food cravings, improve energy, and permanently lose weight.

About the Author

Byron J. Richards, is a board certified clinical nutritionist, and the first to explain the meaning of over 8,500 studies on the hormone leptin and its link to solving obesity. With twenty-five years experience, he is a pioneer in the field of applied clinical nutrition and has an extensive understanding of nutritional biochemistry as it applies to all aspects of health. Mary Guignon Richards is a women's health educator, and has encouraged individuals take charge of their own health for the past thirty years.