Title: Mastering Your Moods: How To Recognize Your Emotional Style and Make it Work For You--Without Drugs
Publisher: Touchstone
Publication Date: 1994
Language: English
ISBN 10: 0671505637
ISBN 13: 9780671505639
Binding: paperback
Condition: New
Weight: 9 ounces

About this title

Synopsis

The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.

Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.

About the Author

Melvyn Kinder is the author of Mastering Your Moods, a Simon & Schuster book.

"About this title" may belong to another edition of this title.

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