Mastering Your Moods: How To Recognize Your Emotional Style and Make it Work For You--Without Drugs
25 ratings by Goodreads
Language: English
Published by Touchstone, 1995
- Softcover
- New
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- Title
- Mastering Your Moods: How To Recognize Your Emotional Style and Make it Work For You--Without Drugs
- Author
- Kinder, Melvyn
- Publisher
- Touchstone
- Publication year
- 1995
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0671505637
- ISBN 13
- 9780671505639
The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.
Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
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About the Author
Melvyn Kinder is the author of Mastering Your Moods, a Simon & Schuster book.
"About the title" may belong to another edition of this title.
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