The Mastery Code: Volume I: Mastering Self

Hey there! Welcome to The Mastery Code: Volume I, your go-to guide for navigating the rollercoaster of adulting and stepping up your game in a world that doesn’t come with instructions. Ready to ditch the self-doubt, understand your emotions, and build relationships that lift you up? This book is packed with insights to help you do just that.

Inside, you'll find straightforward strategies and tools for tackling real-life challenges—from handling anger and boosting confidence to setting boundaries and finding your own style. It’s all about giving you what you need to handle life with more confidence, clarity, and a sense of purpose. Dive in, and let’s unlock the best version of you! This is the start of something amazing.

Branded as "Oprah for the Office" and "The Anger Lady", intrnationally recognized author and speaker, Julie Christiansen holds a B.A. in Psychology and a M.A. Counselling Psychology. Julie is an international speaker and coach who specializes in anger resolution and effective communication. She is a Registered Psychotherapist in private practice, and the author of several books including Top Ten Lists to Live By, Getting Past Your Past, Anger Solutions, When the Last Straw Falls: 30 Ways to Keep stress from Breaking Your Back, and Anger Solutions by the Book. Julie resides in St. Catharines, Ontario with her husband, Steve, two of their three children and their toy poodle.