The Mastery Journal: The Intelligence of Self Mastery

The Mastery Journal has been created as a companion to Stone Heart, Light Heart: The Intelligence of Self Mastery.

The journey of self mastery is a commitment to a way of life. Prioritising your self and the ownership of your personal space takes discipline and a deep respect for the process of understanding yourself and the structures that make up your behaviors. Putting in daily habits to support your self mastery journey can be as simple as a daily meditation, a set period to exercise, or a commitment to daily reflection and intention setting.

A mantra that I introduce in Stone Heart, Light Heart is...

"Your inner world is reflected in your outer world. If you want to make a change in your outer world, change your inner world".

The Mastery Journal commands your attention to your inner world. It enables you to implement powerful daily habits using meaningful self reflection questions which will set your outer world up for mastery.

Stella Petrou Concha is the inspiring co-founder, CEO, and driving force behind fast-growing brand Reo Group. Her mission is to elevate human potential by working with executives to deliver value for their organisations through talent selection, leadership, strategy and vision. After commencing a career in medicine, she quickly realised the medico-patient care dynamic was never going to meet her need and lifelong goal to help people on a deeply personal level. Instead, she discovered a powerful alignment with the recruitment and management consulting sector.Stella founded Reo Group in 2009, and the business has won many industry awards since. She was named one of Australia's Top 10 Female Entrepreneurs in 2018. She currently chairs for CEO consortium '2020 Exchange' and is an advisor to many C-suite professionals, boards and executives in the Australian Business Community. Through her energy, intuition, and vision, Stella brings a unique and powerfully human perspective to the Australian talent sector.