The McDougall Program: 12 Days to Dynamic Health (Plume)
Mcdougall, John A.
ISBN 10: 0452266394 ISBN 13: 9780452266391
Published by Plume, 1991
New
Soft cover
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Kennys Bookstore, Olney, MD, U.S.A.
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About this Item
Description:
1991. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780452266391
Synopsis:
A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet
Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing:
• Over 130 easy-to-prepare recipes
• Delicious day-by-day menus
• Suggestions for healthful dining out
Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based alternative. As featured in the book and movie Forks and Knives, John A McDougall delivers a powerful and effective food regiment.
About the Author: John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. His latest title is The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The McDougall Program: 12 Days to Dynamic ...
Publisher: Plume
Publication Date: 1991
Binding: Soft cover
Condition: New
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The McDougall Program: 12 Days to Dynamic Health
Published by
Penguin Publishing Group, 1991
ISBN 10: 0452266394
ISBN 13: 9780452266391
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Softcover
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The McDougall Program: 12 Days to Dynamic Health
Published by
Penguin Publishing Group, 1991
ISBN 10: 0452266394
ISBN 13: 9780452266391
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0452266394.A
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The McDougall Program: 12 Days to Dynamic Health (Plume)
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The McDougall Program: 12 Days to Dynamic Health (Plume)
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_427267870