Title: The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
Publisher: Dutton Adult
Publication Date: 1996
Language: English
ISBN 10: 0525938680
ISBN 13: 9780525938682
Binding: hardcover
Condition: Good
Weight: 27 ounces

About this title

Synopsis

Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals. 100,000 first printing. Tour.

About the Author

John A. McDougall, M.D. is the founder and director of the McDougall Program at St. Helena Hospital in the Napa Valley of California.

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