Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: The Meal Prep King Plan : Save Time. Lose Weight. Eat the Meals You Love
Publisher: Penguin Books, Limited
Publication Date: 2021
Language: English
ISBN 10: 0241453127
ISBN 13: 9780241453124
Binding: Hardcover
Condition: Good
Weight: 2.042 pounds

About this title

Synopsis

Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavor. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favorites such as piri-piri chicken, Korean beef noodles, breakfast yogurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding. Includes metric measures.

About the Author

John Clark and Charlotte Deniz, based in Bolton and Blackpool, have lost an incredible combined weight of 200 pounds. They are now showing others how to achieve permanent weight-loss in an easy, affordable, healthy way.

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Better World Books is the world?s leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy. We offer low prices, fast shipping, and have a 100% money back guarantee.

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Better World Books Ltd
Better World Books, Third Floor, One London Square, Cross Lanes, Guildford, GU1 1UN, United Kingdom

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