The Meal Prep King Plan: Save Time. Lose Weight. Eat the Meals You Love.
King, Meal Prep
ISBN 10: 0241453127 ISBN 13: 9780241453124
Published by Michael Joseph
Used
Hardcover
From
ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since July 2, 2009
This specific item is no longer available.
About this Item
Description:
Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0241453127I4N01
Synopsis:
Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavor. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favorites such as piri-piri chicken, Korean beef noodles, breakfast yogurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding. Includes metric measures.
About the Author: John Clark and Charlotte Deniz, based in Bolton and Blackpool, have lost an incredible combined weight of 200 pounds. They are now showing others how to achieve permanent weight-loss in an easy, affordable, healthy way.
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Bibliographic Details
Title: The Meal Prep King Plan: Save Time. Lose ...
Publisher: Michael Joseph
Binding: Hardcover
Condition: Very Good
Dust Jacket Condition: No Jacket