Meal Simple - The Camp Shane Cookbook: Quick, Easy, Delicious & Healthy Recipes

Camp Shane (www.campshane.com) is the longest running and best loved children, teen, and young adult weight loss camp in the United States. This cookbook, Meal Simple – The Camp Shane Cookbook, is from Camp Shane and its adult weight loss resort program, Shane Diet & Fitness Resorts. Everything found in this cookbook is simple, easy to make and doesn’t take a lot of time. No exotic, expensive or difficult-to-find ingredients. It is a book for home cooks, non-cooks, parents and non-parents who work and pick up fast-food on the way home and people who struggle with how to eat healthy without spending a lot of time in the kitchen. Full of low-fat, low-salt, low-sugar, low-cal and absolutely yummy recipes—this cookbook will help adults and kids prepare healthy food and provides the tools to get families on board with a healthy lifestyle.

Ziporah Janowski is co-founder of Shane Diet & Fitness Resorts. A reformed lawyer, she found her true calling in the weight loss camp and resort business. She lives in Croton-on-Hudson, NY wiith her husband and Camp Shane's founder David Ettenberg and their wacky standard poodle Ralph.