No Meals After 6:00 P.M.

Williams, Zimmie

  • 4.64 out of 5 stars
    11 ratings by Goodreads
ISBN 10: 1098323440 ISBN 13: 9781098323448
Published by Bookbaby, 2020
Used Paperback

From ThriftBooks-Atlanta, AUSTELL, GA, U.S.A. Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

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Description:

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.2. Seller Inventory # G1098323440I3N00

  • 4.64 out of 5 stars
    11 ratings by Goodreads

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Synopsis:

A book written by a former United States Navy sailor, and retired Los Angeles Police Department patrol sergeant. The book teaches the reader how to manage, and resolve weight gain problems resulting from excessive food consumption, especially after 6:00 P.M.

By consuming No Meals After 6:00 P.M., the reader is taught how the body eliminates fat while they are sleeping through the biological process known as ketosis.

The book also shares a number of exercise strategies with the reader that help to promote calorie burning, and good physical fitness and overall health and vitality.

About the Author: The author is a retired Los Angeles Police Department patrol sergeant, and former member of the United States Navy. He developed the weight loss methods outlined in this book to help those struggling with issues involving excess weight gain, obesity, and poor self esteem. By following the diet, personal discipline, and exercise programs contained in this book, you can change your life.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: No Meals After 6:00 P.M.
Publisher: Bookbaby
Publication Date: 2020
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket

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