The Meditation Bible: The Definitive Guide to Meditations for Every Purpose (Mind Body Spirit Bibles)
Gauding, Madonna
ISBN 10: 1402728433 ISBN 13: 9781402728433
Published by Sterling, 2005
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Paperback
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About this Item
Description:
Seller Inventory # 1402728433-3-23699421
Synopsis:
With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and theres smart advice on developing a daily practice and on creating a sacred space.
About the Author:
About the Author:
Designer, editor, and writer Madonna Gauding has studied a wide variety of Eastern spiritual practices and martial arts, including Tibetan Buddhism, Seido Karate, and Chinese and Japanese medicines. She is author of 365 Ways to Live, Simple and Spiritual Life, and The Buddha's Keys to Enlightened Living.
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Bibliographic Details
Title: The Meditation Bible: The Definitive Guide ...
Publisher: Sterling
Publication Date: 2005
Binding: Paperback
Condition: Good