Synopsis
Meditation as Medication for the Soul by Rajinder Singh:
Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies performed in medical schools, universities, hospitals, and research labs, also is recognizing the efficacy of meditation for improving wellness.
This landmark book presents the proven benefits of meditation for spiritual, physical, mental, and emotional health; for improved brain function and performance; and for achieving balance, wellness, and pain management. Sant Rajinder Singh provides clear and compelling support for the value of meditation for the health of the spirit, upon which the health of the body and mind are based. Noted medical doctors, cancer researchers, psychiatrists, psychologists, chiropractors, homeopaths, physiatrists, brain researchers, neuroscientists, and those involved in alternative medicine contributed articles rich in evidence supporting meditation as a complementary treatment modality. The book includes meditation instructions that anyone can try. A must-read book for optimum health and wellness.
"Latent within each person is a spiritual energy that has the power to make us whole. The technique by which we can tap into this latent power is meditation. Once touched by this inner force we undergo a profound transformation. We experience improved health of the body, mind, heart, and soul." -Sant Rajinder Singh Ji Maharaj
About the Author
Sant Rajinder Singh, author of Inner and Outer Peace through Meditation with a Foreword by H.H. the Dalai Lama, Empowering Your Soul through Meditation, Spark of the Divine, and many books translated into 50 languages, is an internationally-recognized spiritual Master of meditation on the inner light and sound. He is president of the Human Unity Conference and head of Science of Spirituality, a nonprofit, nondenominational organization with centers in 40 countries that provides a forum for people to learn meditation. He also has hundreds of CDs, DVDs, and articles in magazines and newspapers and has appeared on TV, radio, and Internet broadcasts worldwide.
He received a B. Tech Degree from I.I.T. Madras, India; M.S. Degree in Electrical Engineering from I.I.T (Illinois Institute of Technology), Chicago; and a Distinguished Leadership Award from I.I.T. He had a successful career in engineering, communications, and technology, including a leading communication company. His work in science, computers, and communication gives him a scientific approach to spirituality, making meditation easy for people to practice. He holds meditation seminars and hosts international conferences on Human Integration and Global Mysticism, presenting his powerful, yet simple meditation to millions worldwide. He presented the benefits of meditation to doctors worldwide, including NIH (National Institute of Health), All India Institute of Medical Sciences, Harvard University, University of California, Berkeley, I.I.T (Chennai, Delhi, and Mumbai), and Hospice. Many doctors have learned the meditation technique from him and use this regularly with their patients. Sant Rajinder Singh can be contacted at Kirpal Ashram, Delhi, India, or the Science of Spirituality Center in Naperville, Illinois, or at sos.org
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