Paperback. Pub Date: 2024-05-01 Pages: 256 Publisher: Tianjin People's Publishing House Meditation is an ancient treasure of wisdom. Today. it has evolved into a psychological adjustment method that is welcomed by more and more ordinary people. This book is an introductory reading on meditation written by Andre. a popular psychologist in France. for ordinary people. Since its first edition in 2011. it has sold more than 600.000 copies in France alone and has been translated into more than 10 .

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Bibliographic Details

Title: Meditation: The Power of Relaxation for the Body and Mind(Chinese Edition)
Publisher: Tianjin People's Publishing House
Publication Date: 2024
Language: English
ISBN 10: 7201203347
ISBN 13: 9787201203348
Binding: paperback
Condition: New

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Synopsis

冥想是一座古老的智慧宝藏,如今已演化为一种被越来越多的普通人欢迎的心理调节方式。本书是法国备受国民欢迎的心理医生安德烈写给普通人的冥想入门读物,自2011年首版以来,仅在法国就已畅销逾60万册,被译为10余种语言,堪称经典。本书体量轻巧,仅10万余字,共分为25节,由浅入深地介绍了冥想的各个方面。每节均从解读一幅名画开始,其解读之细腻敏锐令人拍案。在扎实的精神病学和心理学功底的加持下,安德烈医生对冥想有深刻的理解,并能将其充分融入日常生活的体验当中。而且难能可贵的是,他的文字通俗晓畅,不失丰富细腻的情感,阅读体验上佳。

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