Meditation & Spirituality - A Philosophy

This books deals with reprogramming of mind first by understanding how does human mind work. How it generate thoughts, and how are negative thoughts generated. The author chanced upon this process and methodology while being on a spiritual exploration since 2015. He travelled to the Himalayas met some great Yogis and discovered some places with great vibrations. He experienced many out of time and space experiences, which also graced him with a steady state of calmness in his mind. Almost a state where negative thoughts cease to flow. Mind tamed finally, he analysed the whole journey and found how he got processed through this and reached a state of calmness. He started teaching meditation in Europe since 2018 in few countries till 2020, when he had to return to India. He made some videos on YouTube and his channel took off in May 2020, and now there are 24k subscribers and 4.2 Million views till date. 67 videos in all. Finally it was time to document the entire method ot philosophy through a book. I hope this book will eventually open you up and lead to your transformation if practised sincerely with consistency. Though initially it may appear to be tough to understand.

Cdr Shiv Mathur is an Electrical Engineer by qualification, an Indian Navy veteran. he then worked in IBM, TATA, Reliance Jio in senior positions. He had a strong spiritual calling in 2015 which led him to head for the Himalayas twice a year and spend 2-3 weeks exploring the spiritual energy of the mountains. he started teaching Meditation based on his own experiences and his own achieved state of mind. He currently lives in Pune, India. he has been an avid traveller as well.