Meditation-The Complete Guide

Monaghan, Patricia; Viereck, Eleanor G.

ISBN 10: 1577310888 / ISBN 13: 9781577310884

Published by New World Library, 1969

About this Item

In shrink wrap. Looks like an interesting title!

Seller Inventory # Q-1577310888

Bibliographic Details

• Title: Meditation-The Complete Guide
• Publisher: New World Library
• Publication Date: 1969
• Language: English
• ISBN 10: 1577310888
• ISBN 13: 9781577310884
• Binding: paperback
• Condition: New

About this title

Synopsis

Specially geared to the needs of the beginning meditator, this book explains more than 50 meditation practices. Readers can take a self-test to acquire information about which types of meditations are most appropriate for them. Traditions involving Shamanism, Yoga, Taoism, Buddhism, Islam, Western Traditions, Biofeedback, Meditation in Life (such as nature, gardening, and sports), Creative Meditations, and Active Imagination (including Kinesthetic meditations and visualizations) are each described in separate chapters. Each chapter also covers historical background, contemporary use, a description of the practice, and resource list. Even an advanced meditator will find new information in this book to enhance the inner life.

Reviews

(It is Booklist policy that a book coauthored by a regular contributor receive a brief descriptive announcement rather than a recommending review.)

Monaghan and Viereck explain more than 50 forms of meditation to those beginning a meditation practice and to nonbeginners seeking to expand their meditational repertoire. Besides the familiar Buddhist styles, the book covers Taoist, Islamic, Christian, and pagan meditation as well as such active practices as Sufi dancing, drumming, and journal writing. Ray Olson