Meditations for Addictive Behavior: A System of Yogic Science With Nutritional Formulas

The Super Health Way from Recovery to Self Discovery. As taught by Yogi Bhajan. Meditations for Addictive Behavior is a system of yogic science to inspire and uplift the human spirit. These simple techniques will help break habits, tendencies and addictions. It contains 12 specific meditations with delicious nutritional formulas and inspirational quotes. It is effective with today's behaviors linked to smoking, food, alcohol, drugs, co-dependency, stress, anxiety, depression and many others. This technology provides the psychological edge necessary to remain calm and non-reactive under challenging situations and protect oneself from the pressures of society. It is our belief that the human potential of each individual is unlimited. These meditations create a relationship with one's higher consciousness and instill the dignity of self-autonomy. Healthcare professionals, people in recovery, yoga practitioners and individuals looking for a self-exalted experience will find this book an inspiring introduction to life-changing habits.

Mukta Kaur Khalsa, Ph.D., Director of Super Health, personally studied the teachings for addictive behaviors with Yogi Bhajan beginning in 1973. She directed a specialized rehabilitation hospital in Tucson, AZ, which was rated in the top 10% of all residential programs in the US by the Joint Commission on Accreditation of Healthcare Organizations. Mukta directed a pilot program in collaboration with the Punjab government in India and is co-author of a recently published research manuscript on the results of the India program. Mukta is the Special Representative to the Office of Drug Control and Crime, Vienna, Austria for the 3HO Foundation and she conducts training workshops on SuperHealth technology for healthcare professionals, yoga teachers and students, and people seeking a new and healthy lifestyle. Mukta lives in Espanola, New Mexico.