Mediterranean Dash Diet Cookbook For Beginners: 2 Books in 1: Tasty & Inspired Recipes for Lower Your Blood Pressure and Improve Your Health

unknown author

ISBN 10: 1802949453 / ISBN 13: 9781802949452

Published by Maria Hart, 2021

About this Item

Very good paperback. The text is unmarked. Covers show minor shelf wear with minor rubbing, scuffing and a crease on the front from top to bottom.; 100% Satisfaction Guaranteed! Ships same or next business day!

Seller Inventory # 112403270007

Bibliographic Details

• Title: Mediterranean Dash Diet Cookbook For Beginners: 2 Books in 1: Tasty & Inspired Recipes for Lower Your Blood Pressure and Improve Your Health
• Publisher: Maria Hart
• Publication Date: 2021
• Language: English
• ISBN 10: 1802949453
• ISBN 13: 9781802949452
• Binding: Paperback
• Condition: Very Good
• Weight: 28 ounces

About this title

Synopsis

#BOOK 1: THE ESSENTIAL DASH DIET COOKBOOKThe DASH DIET , initially called the CARB DASH DIET (Dietary Approaches to Stopping Hypertension), is a dietary program that has been designed considering the nutritional needs of humans.It is a perfect combination of foods that are naturally low in fat, high in fiber , and have an appropriate macronutrient distribution.In The Essential Dash Diet Cookbook You'll þ Breakfast Recipes - to Start Your Day in the Right Way!þ Lunch Recipes - Enjoy Your Break During Busy Daysþ Dinner Recipes - Surprise Yourself, Your Family and Your Friendsþ Desserts Recipes - Will be Your Favorite Section!.. & Much More!BOOK #2: MEDITERRANEAN DIET ALL-TIME FAVORITESYour customers will never stop to use this awesome cookbook!The Mediterranean diet is not a new thing.People living around the Mediterranean Sea ( Italy, Spain, Turkey, Balkans etc.) were always consuming local foods.No wonder here you can find some of the freshest and most delicious fruits and vegetables, aromatic spices, delicious wines and fresh juices, light meals that will satisfy your taste buds and keep you full for a long time.MEDITERRANEAN DIET ALL-TIME FAVORITES · Breakfast Recipes to Start Your Morning Every Day in the Right Way· Lunch Recipes - with Easy-to-Follow Instructions so You Will Be Always Able to Decide Which One Suits Better for You at that Moment· Dinner Recipes - For a Correct Break During Busy Days· Dessert Recipes - The Best Way to Finish Your Meal· Amazing Snack Recipes..