Title: Mediterranean Diet: The Complete Diet Guide for Beginners - Mediterranean Diet Mistakes, Meal Plan & Diet Cookbook
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2016
Language: English
ISBN 10: 1533530076
ISBN 13: 9781533530073
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 0.39 pounds

About this title

Synopsis

Learn to eat healthier with the Mediterranean Diet

Update: 2nd Edition on May 20, 2016 - With Added Content! Get it Now Before the Price Increases!

~BONUS RIGHT AFTER THE CONCLUSION - ACT NOW BEFORE IT’S GONE!

DIET.The word itself just looks ugly, and it often conjures images of nasty food, frustrating battles in trying to lose weight, and an endless cycle of quitting and restarting. Did you know that there are foods that allow you to have a full plate and still reap health benefits? This book will tell you all about different dishes from the Mediterranean region that will make dieting delicious and effective.

Here's a Preview of What You Will Learn

• What is the Mediterranean Diet?

• Reasons to try it

• Key ingredients for the diet

• Recipes for appetizers, entr�es, and more

• Healthy Mediterranean desserts

BUY NOW! Scroll up to Buy with One-Click!

"About this title" may belong to another edition of this title.

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