My Mediterranean Salads Collection

Mateo Buscema, Buscema

ISBN 10: 1802776931 / ISBN 13: 9781802776935

Published by Mateo Buscema, 2021

About this Item

Unread book in perfect condition.

Seller Inventory # 42974642

Bibliographic Details

• Title: My Mediterranean Salads Collection
• Publisher: Mateo Buscema
• Publication Date: 2021
• Language: English
• ISBN 10: 1802776931
• ISBN 13: 9781802776935
• Binding: Soft cover
• Condition: As New

About this title

Synopsis

Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?

Are you tired of all these exhausting weight loss diets that simply don't work in the long run?

Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals.

This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.

Even if cooking and being well-organized are not your best qualities, follow constancy the instructions, and you can't make a mistake!

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