Mei cloth marathon introductory tutorial: like wave Ma Guanjun running. thinking and eating(Chinese Edition)

[ MEI ] MEI BU KE FU LEI ZI JI . SI KE TE DAO GE LA SI.[Scott.Douglas] ZHU

ISBN 10: 7115433909 / ISBN 13: 9787115433909

About this Item

Paperback. Pub Date: 2016-12-01 Pages: 191 Language: Chinese Publisher: people's posts and telecommunications publishing house As a historic victory in the 2014 Boston marathon. mei cloth. frieze based cemented his reputation great long-distance running champion.Runners from all over the world want to know. a turns 39 years old. still have 2 weeks to 1 in the world.

Seller Inventory # DO046456

Bibliographic Details

• Title: Mei cloth marathon introductory tutorial: like wave Ma Guanjun running. thinking and eating(Chinese Edition)
• ISBN 10: 7115433909
• ISBN 13: 9787115433909
• Binding: paperback
• Condition: New

About this title

Synopsis

With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.