Memoirs of a Renaissance Man: Purifying the Mind, Body and Soul: An Aspirant's Account

A true Renaissance man will never claim he can accomplish everything, although he will accomplish anything to which he commits his time and energy. By seeking to find his truth, he explores the world with wonder, enchantment, and a driving urge to become the very best version of himself as he purifies his mind, body, and spirit. Through art, science, spiritual quest, and higher learning, the Renaissance Man is alive and well and seeking to make the world a better place by questioning all he has been taught and exploring new avenues to reclaim optimum physical and mental health. Join David Daniel Ahearn as he undergoes a 40-Day spiritual, mental, and physical transformation; he documents his feelings and reveals the trials and tribulations he encounters along the way on this comprehensive health expedition to heal the body, mind, and soul all the while discovering the secret to a fulfilled life is having the awareness that anything possible and contentment is the true treasure of this life.

Insights and revelations revealed in this volume:

The hows and whys of:

• The Ultimate Gallbladder and Liver Cleanse

• The Frequency Health Analyzer and how it identifies parasites and bacteria in the body

• Eradicating parasites and bacteria to regain optimum health and reverse “dis-ease”

• Starting a 40 Day Yoga and Meditation practice

• The benefits of Earthing and Vitamin D exposure

• The benefits of daily saunas

• The importance of Omega 3s

• David Hawkins’ Map of Consciousness

• Changing limiting beliefs that keep us tied to the past

• And much more