Light creases to the spine with light edgewear to cover. Pages Have Marker Markings Throughout Book, All Orders Shipped With Tracking And Delivery Confirmation Numbers.

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Bibliographic Details

Title

Memory Fitness: A Guide for Successful Aging

Publisher

Yale University Press July 2004

Publication Date

2004

Language

English

ISBN 10

0300105703

ISBN 13

9780300105704

Binding

Trade Paperback

Condition

Good

Seller catalogs

Medical Soft Cover

About this title

Synopsis

Do all adults experience memory difficulties as they age? What is the difference between normal memory change and the symptoms of Alzheimer�s disease? Is it possible to stem--or even reverse--memory decline? This timely book is a comprehensive guide for the growing number of adults who are eager to learn how aging affects memory and what can or cannot be done about it.

Gilles Einstein and Mark McDaniel, widely respected for their research and lectures on memory, explain how memory works and how memory processes change with age. Based on up-to-date and rigorous scientific evidence, they also offer

* techniques and strategies for improving memory in everyday life
* alternatives to hard-to-use mnemonic techniques
* physical and mental exercises that can enhance memory
* a review of drugs and nutritional supplements touted to enhance memory
* a complete discussion of Alzheimer�s disease, its symptoms and risk factors, along with guidance for caretakers
* and much more.

�A clear and scientific evaluation of age-related memory changes and what can be done to minimize them.�--Timothy Salthouse, director, Cognitive Aging Lab, University of Virginia

From the Back Cover

"A clear and scientific evaluation of age-related memory changes and what can be done to minimize them."-Timothy Salthouse, director, Cognitive Aging Lab, University of Virginia

"About this title" may belong to another edition of this title.

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