Your Memory: A User's Guide

A noted researcher explains the latest findings on how memory works and provides numerous easy-to-use techniques that will help improve various aspects of memory retention, including the verbal, numerical, visual, and spatial

Alan Baddeley is professor of Psychology at the University of York. He has previously held professorships at the Universities of Stirling, Bristol and Cambridge and visiting appointments at the Universities of California, Harvard, Otago, Queensland and Texas. He has written five books on memory, and edited a further seven. He was awarded a CBE for his contributions to this field. He has received the American Psychological Association's award for Distinguished Contributions to Research. He has a life-long interest in the study of human memory, and in its deficits following disease or brain damage. He is married and has recently moved to York.