The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory (A New Harbinger Self-Help Workbook)

Clark, Karen A.,Kohn, Michael Lee,Mason, Douglas J.

ISBN 10: 1572242582 / ISBN 13: 9781572242586

Published by New Harbinger Publications, 2001

About this Item

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Bibliographic Details

• Title: The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory (A New Harbinger Self-Help Workbook)
• Publisher: New Harbinger Publications
• Publication Date: 2001
• Language: English
• ISBN 10: 1572242582
• ISBN 13: 9781572242586
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.

About the Author

Douglas J. Mason, Psy.D., is a neuropsychologist who specializes in the diagnosis and rehabilitation of people with cognitive dysfunction. He completed his internship at the University of Tennessee in Knoxville, TN, and his residency at Duke University in Durham, NC. He has served on the state of Florida s Brain and Spinal Cord Injury Rehabilitation Counsel. He is the author of The Memory Workbook and The Memory Doctor (to be released in May 2005).