Your Memory: How It Works and How to Improve It

A book which offers simple techniques and systems with a view to helping you to develop your memory and remember names and faces, learn foreign languages and overcome absentmindedness. It also discusses ageing and memory problems, and includes information on the use of mnemonics.

Kenneth Higbee, Ph.D., is a professor of psychology at Brigham Young University where, among other subjects, he teaches courses he developed on memory improvement. He writes for many professional journals and has lectured and conducted workshops for diverse audiences, including business and professional groups, memory researchers, as well as children, students, and the elderly. He lives in Provo, Utah.