Most of them see the problem as being outside of themselves-and they struggle to define the deeper meaning of what it means to be a father, son, brother, and partner.

Thomas Nolan, a family therapist, helps men navigate these challenges in this book. He seeks to answer questions such as:

- How can men take more control over their lives?
- How can men work better alongside women?
- How can men get a clearer sense of direction?
- How can men get better at sharing ideas and feelings?

In order to shift with the times, men must ask themselves how they can create a fuller, happier life. Get insights and strategies to make it happen in this guide to stepping up, reaching out, moving forward.

About the Author

Thomas Nolan, LCSW, has maintained a private practice as an individual and family therapist for more than forty years. He is also a certified hypnotherapist. He is a member of the National Association of Social Workers as well as the International Association of Counselors and Therapists. He earned two master's degrees: one in pastoral counseling and one in clinical social work. He has always been interested in the area of men's development and has been an active member of an ongoing men's support group for almost twenty years.

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