Your Menopause Bible: The complete practical guide to managing your menopause - minimizing its effects and maximizing its benefits

ISBN 10: 0600632628 / ISBN 13: 9780600632627

Published by Hamlyn, 2016

About this Item

Fast Free Shipping â Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Seller Inventory # GWV.0600632628.VG

Bibliographic Details

• Title: Your Menopause Bible: The complete practical guide to managing your menopause - minimizing its effects and maximizing its benefits
• Publisher: Hamlyn
• Publication Date: 2016
• Language: English
• ISBN 10: 0600632628
• ISBN 13: 9780600632627
• Binding: Hardcover
• Edition: 2nd Edition
• Condition: very_good

About this title

Synopsis

Under the guidance of a leading gynecologist, a team of experts in gynecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide.



Everything women need to know to formulate and follow their own plans for ensuring they remain healthy during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines and strategies for safeguarding sexuality, intellectual ability and physical prowess.

About the Author

Dr Robin N. Phillips, chief consultant and contributing editor, is Assistant Clinical Professor of Obstetrics, Gynaecology and Reproductive Medicine, and Assistant Clinical Professor of Geriatrics and Adult Development at the Mount Sinai School of Medicine, New York. Robin is also a practising gynaecologist.