The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex
Kantrowitz, Barbara; Wingert, Pat
Language: English
Published by Workman Publishing Company, 2018
- Softcover
- Used
Seller: SustainableBooks.com, Amherst, NY, U.S.A.SustainableBooks.com
AbeBooks seller since August 19, 2025
Condition: Used - Good
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Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.
Seller Inventory # 1523504285-2-4
- Title
- The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex
- Author
- Kantrowitz, Barbara; Wingert, Pat
- Publisher
- Workman Publishing Company
- Publication year
- 2018
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1523504285
- ISBN 13
- 9781523504282
- Edition
- 2nd Edition
- Item weight
- 1.55 pounds
Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fact from fiction in the latest “breakthrough” medical studies, it shows you what to pay attention to, and what you can ignore. Learn about the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with getting one at work. The impact of menopause on sexuality and how to manage an up-and-down libido. There are chapters on heart health (how to protect it), moods (how to ride them out), and exercise (how to stretch without strain). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life.
Your Questions, Your Answers:
- Is it possible that I could get another period after more than a year without one?
- Losing weight at midlife feels like an uphill battle—what’s the healthiest approach?
- How do I perform a breast self-exam?
- Is hormone therapy necessary—and if so, which one is right for me?
- How effective are Kegel exercises, and how do I do them?
- I’m starting to get adult acne—is this normal?
"Synopsis" may belong to another edition of this title.
About the Author
Barbara Kantrowitz is a former Newsweek senior editor and award-winning writer who has written extensively on health and women's issues. Together, they wrote Newsweek.com's popular "Her Body" column on women's health and have coauthored dozens of cover stories. Their work has earned them an Endocrine Society's Award for Excellence in Science and Medical Journalism.
"About the title" may belong to another edition of this title.
SustainableBooks.com
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AbeBooks seller since August 19, 2025
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