Menopause The Facts The Fixes And The New You : Your Take-The-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself Throughout "The Change" : Your Take-The-Power-Back Guide to

Published by Go2guru Publishing

ISBN 10: 1923162047 (ISBN 13: 9781923162044)

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

US$ 41.95

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - It's not enough to just survive menopause. Armed with this powerful, knowledge and wisdom-packed guide, you'll thrive and live your best life in the decades to come.Ready for transformation A deliberately bold, 'real', and unapologetic book written by an ex-Vogue and Elle health and beauty journalist, it provides everything you need to know to navigate the multifaceted stages of menopause. From hot flashes and sleeplessness to weight gain and self-esteem challenges, this is more than a book; it's a movement.Part I, 'The Facts', cuts through the noise, demystifying the science of menopause with clear, easy-to-grasp language.It enables you to make informed choices about your health and happiness.Part II, 'The Fixes,' is a toolkit for wellness sourced from the latest, scientifically-backed health strategies. Learn how to cool hot flashes, enhance sleep, manage weight, boost strength and resilience and find emotional balance. It's a blueprint for rebuilding your confidence and vitality for the next stage of life.Part III, 'The New You,' celebrates who you are and who you're becoming. You're invited to fall in love with yourself anew. This section is about self-love and self-care, offering insider style advice, beauty secrets, and confidence-boosting tips to rejuvenate your essence inside and out.Redefine Menopause: This guide is more than words on a page - it's a call to action. By challenging outdated stigmas and misinformation and dismissing old wives' tales, 'Menopause' positions itself at the vanguard of this crucial conversation on women's health.Claim Your Bonuses: Enhance your experience with practical extras designed for everyday use.Benefit from an extensive Symptom Checker, engaging Menopause Quizzes, and succinct Chapter Summaries crafted for your daily empowerment.Don't wait to reclaim your power, radiate wellbeing, and celebrate this life-changing phase! The best is yet to come.The New You awaits.

Seller Inventory # 9781923162044

Bibliographic details

Title
Menopause The Facts The Fixes And The New You : Your Take-The-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself Throughout "The Change" : Your Take-The-Power-Back Guide to
Author
Goldstein
Publisher
Go2guru Publishing
Condition
Neu
Binding
Taschenbuch
Item weight
417 grams
Dimensions
229x152x12 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item5 to 7 business days7 to 10 business days
First itemUS$ 35.38US$ 35.38
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574