Menopause happens to all women - yet no two women experience it in quite the same way. If you are part of the unprecedented population of baby boomer women reaching mid-life and are unfamiliar with newly identified health issues surrounding perimenopause and menopause, it is likely you are interested in learning about all of the traditional and alternative options available to you that will make your transition easier.
Menopause, by Dr. Milton Hammerly, offers you a new perspective on finding the best combination of treatments that is right for you, including:
Hormone Replacement Therapy (HRT)
Well-balanced nutrition
Traditional Chinese medicines
Energy therapies
Biochemical approaches
Structural therapies
Movement therapies
Mind-body therapies
If you are experiencing symptoms of perimenopause of menopause, this safe and effective book can help you work with your doctor to create a fully integrated program that will help you regain balance and control your life.
Dr. Milton Hammerly is a board-certified family practitioner and Medical Director of Complementary and Alternative Medicine for the Catholic Health Initiatives' Centura Health facilities nationwide. He contributes regularly to professional journals and has taught at the Mind-Body Health Center in Aurora, Colorado. He lives in Denver, Colorado.