A comprehensive health and fitness guide for men provides specific programs for maintaining good health and preventing disease and discusses such topics as physical and emotional ailments, relationships, sexuality, stress, baldness, and exercise. Original. Tour.

About the Author

Joe Weider has been at the forefront of men's fitness and health publishing for half a century. His Men's Fitness magazine boasts a monthly circulation of more than 300,000. He lives in Woodland Hills, CA.

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