The Men's Health Belly-Off Program: Discover How 80,000 Guys Lost Their Guts.And How You Can Too
Language: English
Published by Rodale Books, 2002
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 3.50
Quantity: 2 available
Add to basketItem description from seller
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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- Title
- The Men's Health Belly-Off Program: Discover How 80,000 Guys Lost Their Guts.And How You Can Too
- Author
- Schuler, Lou
- Publisher
- Rodale Books
- Publication year
- 2002
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1579546064
- ISBN 13
- 9781579546069
Behind that belly of yours, there's a lean, athletic, body waiting to be exposed. Maybe you've seen this body before, but allowed middle-aged spread or the Freshman 15 to cover it up. Maybe you've been fat all your life and have never seen the fabulous, muscular physique hiding behind the extra flesh.
Trust us, it's there. We've got proof. 80,000 guys joined the Men's Health Belly-Off Club. These guys started off like you: tired all the time, unhappy about their bodies, assaulted by the diseases and indignities that come with being overweight.
Each one of these guys found a new man beneath his belly. A man who can take off his shirt at the beach without embarrassment. A man who can play sports with his friends or goof around with his children without getting winded. A man women are attracted to. Most important, each guy found a man who will live a longer, happier, and more vital life.
What Is the Belly-Off Program?
* A unique, beginner-friendly WORKOUT PROGRAM designed for your body. Naturally big guys need weight training-- not aerobics-- to quickly build calorie-burning muscle.
* A nutrition plan you can follow for life, not a diet you'll regret forever.
* Foolproof ways to stick with the program and avoid the three reasons guys quit.
"Synopsis" may belong to another edition of this title.
From the Back Cover
Don't just look in the mirror. Look good in the mirror.
Behind that belly of yours, there's a lean, athletic, body waiting to be exposed. Maybe you've seen this body before, but allowed middle-aged spread or the Freshman 15 to cover it up. Maybe you've been fat all your life and have never seen the fabulous, muscular physique hiding behind the extra flesh.
Trust us, it's there. We've got proof. 80,000 guys joined the Men's Health Belly-Off Club. These guys started off like you: tired all the time, unhappy about their bodies, assaulted by the diseases and indignities that come with being overweight.
Each one of these guys found a new man beneath his belly. A man who can take off his shirt at the beach without embarrassment. A man who can play sports with his friends or goof around with his children without getting winded. A man women are attracted to. Most important, each guy found a man who will live a longer, happier, and more vital life.
What Is the Belly-Off Program?
* A unique, beginner-friendly WORKOUT PROGRAM designed for your body. Naturally big guys need weight training-- not aerobics-- to quickly build calorie-burning muscle.
* A nutrition plan you can follow for life, not a diet you'll regret forever.
* Foolproof ways to stick with the program and avoid the three reasons guys quit.
"Finally, a book that tells it like it is! Here you'll find the straight story-- why it's so dangerous to be overweight, how to start and stick with an exercise plan, and the right and wrong ways to lose weight."--Michael George, fitness expert, speaker, author, and owner of Integrated Motivational Fitness in Los Angeles
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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