Mental Health at Work (Penguin Business Experts Series)

It has never been more essential to support our mental health at work. With one in four people experiencing poor mental health right now, we need to start talking about it.

Penguin Business Expert James Routledge has worked with CEOs, HR directors, managers and people at all levels on successful mental-health strategies. In this book, he shares his stories, learnings and guidance. Learn how to:

- Talk comfortably about mental health
- Create a more open and inclusive community in your workplace
- Implement unique changes that are authentic to you and your business

Filled with honest and relatable stories, 'conversation starters' and exclusive case studies from a diverse range of businesses and their people, Mental Health at Work will support anyone with their mental health in the workplace journey.

James Routledge is the Founder and CEO of Sanctus, a purpose-driven organisation with a mission to transform perceptions around mental health and put the world's first mental health gym on the high street. He founded Sanctus after his own experiences with poor mental health, which he documented on his viral Medium blog. Since then, James has built a strong social media network which works to break down stigma around the topic of mental health and, through Sanctus, has coached over 10,000 employees directly on how to improve their mental wellbeing. His work has been featured in The Times, the Guardian, and on BBC TV and radio and he is a regular public speaker around the world.

James Routledge is the Founder and CEO of Sanctus, a purpose-driven organization with a mission to transform perceptions around mental health and put the world's first mental health gym on the high street. He founded Sanctus after his own experiences with poor mental health, which he documented on his viral Medium blog. Since then, James has built a strong social media network which works to break down stigma around the topic of mental health and, through Sanctus, has coached over 10,000 employees directly on how to improve their mental wellbeing. His work has been featured in The Times, the Guardian, and on BBC TV and radio, and he is a regular public speaker around the world.