Metabolic States: Notes on Stress, Nutrition and Exercise
Language: English
Published by XLIBRIS, 2013
- Softcover
- New

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- Title
- Metabolic States: Notes on Stress, Nutrition and Exercise
- Author
- Hoover, Larry
- Publisher
- XLIBRIS
- Publication year
- 2013
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1483659062
- ISBN 13
- 9781483659060
Our current state of health is almost entirely the result of 5 factors: . diet . physical activity . amount of sleep . DNA . the environment Except for DNA (e.g. sex, race) and various aspects of our immediate environment, these facets of life are under our voluntary control. Altogether, they produce a net rate of "wear and tear" on the body or something referred to as "stress" Stress is ultimately responsible for our: bodyweight body composition state of health rate of aging and your METABOLIC STATE there's 7!
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About the Author
Larry lives in western Pennsylvania and has had a lifelong interest in health. He says, "I hope everyone manages to take away something useful from this analysis of stress, nutrition, and exercise"
"About the title" may belong to another edition of this title.
California Books
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