The Metabolic Switch Reviving Energy Through the Power of Smart Eating | Activate your body's natural fat-burning rhythm with the 28-day food cycling method

Jonathan Hayes

ISBN 10: 356508135X / ISBN 13: 9783565081356

Published by epubli, 2025

About this Item

The Metabolic Switch Reviving Energy Through the Power of Smart Eating | Activate your body's natural fat-burning rhythm with the 28-day food cycling method | Jonathan Hayes | Taschenbuch | Englisch | epubli | EAN 9783565081356 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu.

Seller Inventory # 134239503

Bibliographic Details

• Title: The Metabolic Switch Reviving Energy Through the Power of Smart Eating | Activate your body's natural fat-burning rhythm with the 28-day food cycling method
• Publisher: epubli
• Publication Date: 2025
• Language: English
• ISBN 10: 356508135X
• ISBN 13: 9783565081356
• Binding: Taschenbuch
• Condition: Neu
• Dimensions: 11W x 210H x 297D millimeters 11 millimeters width by 210 millimeters height by 297 millimeters depth
• Weight: 469 grams
• Seller catalogs:
  • Bücher

About this title

Synopsis

Your metabolism isn’t broken—it’s waiting to be reawakened. The Metabolic Switch Reviving Energy Through the Power of Smart Eating introduces a revolutionary 28-day plan that teaches your body to burn fat efficiently, balance hormones, and boost energy through strategic food cycling. By rotating specific nutrient combinations throughout the week, this informative guide helps retrain your metabolism to respond dynamically to real food—not restriction. Each phase of the plan is designed to accelerate fat loss, stabilize blood sugar, and restore energy levels while keeping meals enjoyable and satisfying. Perfect for hobbyists and wellness enthusiasts eager to take control of their health naturally, this book provides meal plans, food lists, and metabolic insights backed by nutritional science. It’s not a crash diet—it’s a metabolic reset built for real life. Feed your body smarter, not less—and watch your energy transform.