The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Language: English
Published by Grand Central Life & Style, 2017
- Hardcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Fair
US$ 4.35
Quantity: 2 available
Add to basketSeller Inventory # 1455535451-4-29360227
- Title
- The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- Author
- Recitas, Lyn-Genet
- Publisher
- Grand Central Life & Style
- Publication year
- 2017
- Condition
- Fair
- Binding
- hardcover
- Language
- English
- ISBN 10
- 1455535451
- ISBN 13
- 9781455535453
- Item weight
- 18 ounces
- Dimensions
- 6x1x9
The Plan helped readers pinpoint which "healthy" foods were making them gain weight and helped them slim down. Now, nutritionist Lyn-Genet Recitas shares her groundbreaking 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat.
Readers will discover why exercising less can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds (but French fries may not), and how to optimize their thyroid function.
Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.
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About the Author
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Seller's business information
Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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