Title: Metaphysical Fitness: A Complete 30 Day Program for Mental, Emotional, and Spiritual Health!
Publisher: Mind's I Press
Publication Date: 1993
Language: English
ISBN 10: 0918321506
ISBN 13: 9780918321503
Binding: paperback
Condition: New
Weight: 10 ounces

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Describes how meditation can help one deal with stress, pain, work, fears, and relationships, and provides a month worth of meditation topics

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