MicroShifts: Transforming Your Life One Step at a Time

“A helpful and transformative book. MicroShifts can change your life.” – Deepak Chopra, author of Metahuman

2020 Catholic Press Association Book Awards, First Place: Healing/Self-Help 
2020 Independent Publisher Book Award, Bronze Medal: Inspirational/Spiritual
2020 Illumination Book Award, Bronze Medal: Self-Help/Recovery 
2020 International Book Awards, Finalist: Self-Help—Motivational  
2019 Independent Press Award, Distinguished Favorite: Self-Help/Spiritual
2019 Best Book Awards, Finalist: Self-Help/Motivational


Gary Jansen, popular author of The 15-Minute Prayer Solution and Life Everlasting, knows how difficult it can be to create significant, sustainable change, especially in our spiritual lives. Sometimes we feel too overwhelmed to even start, and in other cases deepening our relationship with God seems like one more burden among the many we have from day-to-day. In his latest book, Jansen offers an answer that he calls “microshifting”—small, incremental adjustments to the way we think, act, work, and pray that gradually reshape our deeply rooted patterns.
 
With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others, how we sleep, and how we deal with the incessant chatter in our own heads—to generate big results physically, mentally, and spiritually. If you are looking to improve your life in ways that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.

Gary Jansen is a popular speaker and the author of several books, including the multi-award-winning MicroShifts, The 15-Minute Prayer Solution, Station to Station, Life Everlasting, and the memoir Holy Ghosts. Jansen has appeared on A&E, the Sundance Channel, the Travel Channel, Coast to Coast AM, CNN.com, and NPR. His writing has been featured in the Chicago Sun-Times, USA Today, Huffington Post, Thrive Global, Angelus, and Religion Dispatches. Jansen worked at Penguin Random House for 25 years where he was the editor on several New York Times bestsellers. He is now the executive editor of acquisitions at Loyola Press.