Mind Aid Pitara: A Self-Help Guide to the Mysteries of your Mind.
Language: English
Published by Notion Press, 2025
- Softcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: Used - As new
US$ 20.97
Quantity: Over 20 available
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- Title
- Mind Aid Pitara: A Self-Help Guide to the Mysteries of your Mind.
- Author
- Dr Smita Kamat Ghosh, Dr Smita Kamat Ghosh
- Publisher
- Notion Press
- Publication year
- 2025
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798896999614
Mind Aid Pitara: A Journey to Emotional Wellness
In a world where emotional well-being often takes a backseat, Mind Aid Pitara offers a compassionate guide to navigating life's psychological challenges. Written by Dr Smita Ghosh, a seasoned psychologist and counselor, this e-book provides practical tools, insightful advice, and accessible strategies to foster mental wellness.
With a focus on breaking the stigma surrounding mental health, Mind Aid Pitara is designed to empower individuals to understand their emotions, cope with stress, and develop healthy habits for a balanced life. Whether you're struggling with everyday pressures or seeking ways to boost your resilience, this book serves as a supportive companion on your journey toward emotional strength.
Packed with relatable examples, real-life scenarios, and easy-to-follow exercises, Mind Aid Pitara encourages readers to embrace their feelings, challenge negative thought patterns, and build a healthier mindset. Step into the world of emotional well-being, and unlock the tools to live with greater confidence and peace of mind.
"Synopsis" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
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