Title: The Mind-Body Peace Journal: 366 Mindful Prompts for Serenity and Clarity Volume 5
Publisher: Union Square & Co.
Publication Date: 2019
Language: English
ISBN 10: 1454930306
ISBN 13: 9781454930303
Binding: Hardcover
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 0.94 pounds

About this title

Synopsis

This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection.

Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast-paced world, and this entry in our successful gilded and guided journal series will help you reconnect with the earth and nature. Featuring writing prompts and daily words of wisdom from popular luminaries throughout history—from the Buddha to Bob Marley—every page brings joy and peace into your routine.

About the Author

Sandra E. Johnson, LMSW, has contributed to major newspapers, including TheWashington Post. She is the author of several books, including a novel, Flowers for the Living (Texas Review Press), which was nominated for the prestigious PEN/Faulkner Award and Paterson Prize, and Standing on Holy Ground: A Triumph over Hate Crime in the Deep South (St. Martin’s), which earned glowing reviews from O: The Oprah Magazine, USA Today, and Southern Living. She lives in Richland County, SC.

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